Tom Carrangis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/23 | 100m | 0:36.2 | 3:01.0 | RowErg | View workout | |
| 11/14/22 | 14:41 | 3,134m | 2:20.5 | RowErg | View workout | |
| 09/09/22 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 09/09/22 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 09/09/22 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 09/09/22 | 8:31 | 1,992m | 2:08.2 | RowErg | View workout | |
| 09/09/22 | 5:06 | 1,086m | 2:21.1 | RowErg | View workout | |
| 08/31/22 | 42195m | 2:58:52.8 | 2:07.1 | RowErg | View workout | |
| 08/31/22 | 5:01 | 1,134m | 2:13.0 | RowErg | View workout | |
| 08/29/22 | 6195m | 26:19.2 | 2:07.4 | RowErg | View workout | |
| 08/24/22 | 22195m | 1:32:39.9 | 2:05.2 | RowErg | View workout | |
| 08/21/22 | 18195m | 1:18:04.1 | 2:08.7 | RowErg | View workout | |
| 08/21/22 | 5:34 | 1,169m | 2:23.0 | RowErg | View workout | |
| 08/18/22 | 14195m | 59:37.1 | 2:05.9 | RowErg | View workout | |
| 08/18/22 | 5:07 | 1,109m | 2:18.6 | RowErg | View workout | |
| 08/16/22 | 6195m | 27:08.7 | 2:11.4 | RowErg | View workout | |
| 08/16/22 | 10:06 | 2,121m | 2:22.9 | RowErg | View workout | |
| 08/14/22 | 6195m | 25:55.9 | 2:05.5 | RowErg | View workout | |
| 08/14/22 | 328m | 2:54.8 | 4:26.4 | RowErg | View workout | |
| 08/14/22 | 10195m | 43:09.9 | 2:07.0 | RowErg | View workout | |
| 08/14/22 | 4:35 | 1,015m | 2:15.7 | RowErg | View workout | |
| 08/14/22 | 4:38 | 1,022m | 2:16.0 | RowErg | View workout | |
| 08/12/22 | 15:14 | 3,026m | 2:31.1 | RowErg | View workout | |
| 08/10/22 | 6195m | 25:48.6 | 2:04.9 | RowErg | View workout | |
| 08/10/22 | 2195m | 9:39.6 | 2:12.0 | RowErg | View workout |