Tom Carrangis

Log

Date Distance Time Pace Comments Action
06/14/22 21,097m 1:28:56.0 2:06.4 View workout
06/14/22 1,132m 5:06.4 2:15.3 View workout
06/12/22 15,000m 1:02:29.2 2:04.9 View workout
06/12/22 1,128m 5:05.8 2:15.5 View workout
06/10/22 10,000m 41:19.1 2:03.9 View workout
06/10/22 2,022m 9:23.6 2:19.3 View workout
06/09/22 6,022m 27:31.5 2:17.1 View workout
06/07/22 604m 4:05.4 3:23.1 View workout
06/07/22 15,000m 1:01:57.4 2:03.9 View workout
06/07/22 1,046m 4:42.4 2:14.9 View workout
06/05/22 5,016m 21:26.9 2:08.2 View workout
06/04/22 5,000m 20:30.6 2:03.0 View workout
06/04/22 5,000m 21:06.9 2:06.6 View workout
06/01/22 10,000m 42:48.7 2:08.4 View workout
06/01/22 5,019m 22:31.2 2:14.6 View workout
05/22/22 16,003m 1:14:19.7 2:19.3 View workout
05/22/22 2,183m 10:06.7 2:18.9 View workout
05/20/22 3,140m 13:22.1 2:07.7 View workout
05/19/22 9,000m 36:50.5 2:02.8 View workout
05/19/22 1,170m 5:07.5 2:11.4 View workout