Tom Carrangis

Log

Date Workout Score Ave Comments Action
08/10/22 7:07 1,520m 2:20.5 View workout
07/25/22 26195m 1:50:50.8 2:06.9 View workout
07/22/22 15000m 1:03:29.9 2:06.9 View workout
07/22/22 9:37 2,026m 2:22.5 View workout
07/20/22 15000m 1:01:55.4 2:03.8 View workout
07/20/22 5:06 1,124m 2:16.5 View workout
07/20/22 18:50 4,015m 2:20.7 View workout
07/18/22 5:11 1,013m 2:33.7 View workout
07/18/22 5x1:00/2:00r 1,389m 1:47.9 View workout
07/18/22 9:38 2,013m 2:23.7 View workout
07/18/22 5x1:00/2:00r 1,390m 1:47.9 View workout
07/18/22 5:04 1,171m 2:09.8 View workout
07/18/22 23:15 5,005m 2:19.4 View workout
07/17/22 10000m 42:19.5 2:06.9 View workout
07/17/22 10000m 41:59.0 2:05.9 View workout
07/16/22 8500m 36:37.2 2:09.2 View workout
07/16/22 6:18 1,396m 2:15.4 View workout
07/15/22 33:19 7,506m 2:13.1 View workout
07/14/22 5:06 1,016m 2:31.0 View workout
07/03/22 15000m 1:04:51.5 2:09.7 View workout
07/03/22 15000m 1:07:24.2 2:14.8 View workout
07/02/22 10000m 43:32.2 2:10.6 View workout
07/02/22 2:13 516m 2:09.0 View workout
07/02/22 7:35 1,522m 2:29.6 View workout
06/28/22 52:49 12,003m 2:12.0 View workout