Tom Carrangis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/22 | 7:07 | 1,520m | 2:20.5 | RowErg | View workout | |
| 07/25/22 | 26195m | 1:50:50.8 | 2:06.9 | RowErg | View workout | |
| 07/22/22 | 15000m | 1:03:29.9 | 2:06.9 | RowErg | View workout | |
| 07/22/22 | 9:37 | 2,026m | 2:22.5 | RowErg | View workout | |
| 07/20/22 | 15000m | 1:01:55.4 | 2:03.8 | RowErg | View workout | |
| 07/20/22 | 5:06 | 1,124m | 2:16.5 | RowErg | View workout | |
| 07/20/22 | 18:50 | 4,015m | 2:20.7 | RowErg | View workout | |
| 07/18/22 | 5:11 | 1,013m | 2:33.7 | RowErg | View workout | |
| 07/18/22 | 5x1:00/2:00r | 1,389m | 1:47.9 | RowErg | View workout | |
| 07/18/22 | 9:38 | 2,013m | 2:23.7 | RowErg | View workout | |
| 07/18/22 | 5x1:00/2:00r | 1,390m | 1:47.9 | RowErg | View workout | |
| 07/18/22 | 5:04 | 1,171m | 2:09.8 | RowErg | View workout | |
| 07/18/22 | 23:15 | 5,005m | 2:19.4 | RowErg | View workout | |
| 07/17/22 | 10000m | 42:19.5 | 2:06.9 | RowErg | View workout | |
| 07/17/22 | 10000m | 41:59.0 | 2:05.9 | RowErg | View workout | |
| 07/16/22 | 8500m | 36:37.2 | 2:09.2 | RowErg | View workout | |
| 07/16/22 | 6:18 | 1,396m | 2:15.4 | RowErg | View workout | |
| 07/15/22 | 33:19 | 7,506m | 2:13.1 | RowErg | View workout | |
| 07/14/22 | 5:06 | 1,016m | 2:31.0 | RowErg | View workout | |
| 07/03/22 | 15000m | 1:04:51.5 | 2:09.7 | RowErg | View workout | |
| 07/03/22 | 15000m | 1:07:24.2 | 2:14.8 | RowErg | View workout | |
| 07/02/22 | 10000m | 43:32.2 | 2:10.6 | RowErg | View workout | |
| 07/02/22 | 2:13 | 516m | 2:09.0 | RowErg | View workout | |
| 07/02/22 | 7:35 | 1,522m | 2:29.6 | RowErg | View workout | |
| 06/28/22 | 52:49 | 12,003m | 2:12.0 | RowErg | View workout |