Tom Carrangis

Log

Date Distance Time Pace Comments Action
05/18/22 9,000m 37:06.0 2:03.6 View workout
05/18/22 1,163m 5:07.3 2:12.1 View workout
05/15/22 18,000m 1:18:20.1 2:10.5 View workout
05/15/22 1,044m 4:31.9 2:10.2 View workout
05/14/22 9,000m 37:51.0 2:06.1 View workout
05/12/22 12,500m 55:34.3 2:13.3 View workout
05/12/22 1,154m 5:07.0 2:13.0 View workout
05/12/22 1,100m 5:13.5 2:22.5 View workout
05/11/22 1,027m 5:06.5 2:29.2 View workout
05/08/22 15,000m 1:07:50.2 2:15.6 View workout
05/06/22 1,016m 5:31.9 2:43.3 View workout
05/06/22 2,000m 7:17.3 1:49.3 View workout
05/06/22 2,022m 8:31.3 2:06.4 View workout
05/06/22 1,069m 5:06.1 2:23.1 View workout
05/04/22 719m 4:05.3 2:50.5 View workout
05/04/22 12,000m 50:08.6 2:05.3 View workout
05/04/22 1,071m 5:07.7 2:23.6 View workout
05/03/22 10,000m 44:59.6 2:14.9 View workout
05/03/22 1,085m 5:07.3 2:21.6 View workout
05/01/22 10,000m 44:59.5 2:14.9 View workout