Tom Carrangis

Log

Date Workout Score Ave Comments Action
05/17/23 2500m 9:49.8 1:57.9 View workout
05/17/23 2:05 423m 2:28.3 View workout
05/17/23 2500m 9:55.0 1:59.0 View workout
05/17/23 5:10 1,096m 2:21.7 View workout
05/15/23 v250m/1:30r...7 4,000m 1:51.4 View workout
05/15/23 5:18 1,121m 2:21.8 View workout
05/13/23 49:27 10,008m 2:28.2 View workout
05/06/23 5000m 19:48.1 1:58.8 View workout
05/06/23 9:10 2,023m 2:15.9 View workout
05/04/23 40:11 8,260m 2:25.9 View workout
05/03/23 1500m 5:51.0 1:57.0 View workout
05/03/23 1x1500m/5:00r 6:09.4 2:03.1 View workout
05/03/23 1x1500m/5:00r 6:16.4 2:05.4 View workout
05/03/23 1x1500m/5:00r 5:59.9 1:59.9 View workout
05/03/23 7:11 1,521m 2:21.7 View workout
05/02/23 32:48 7,006m 2:20.4 View workout
05/01/23 500m 1:49.4 1:49.4 View workout
05/01/23 7x500m/3:30r 13:57.4 1:59.6 View workout
05/01/23 10:07 2,164m 2:20.4 View workout
04/29/23 28:40 6,019m 2:22.9 View workout
04/24/23 30:04 6,020m 2:29.8 View workout
04/23/23 30:06 5,215m 2:53.2 View workout
04/22/23 30:09 5,875m 2:33.9 View workout
04/20/23 30:05 5,647m 2:39.8 View workout
02/25/23 10:08 2,208m 2:17.8 View workout