Tom Carrangis

Log

Date Distance Time Pace Comments Action
04/23/23 5,215m 30:06.7 2:53.2 View workout
04/22/23 5,875m 30:09.4 2:33.9 View workout
04/20/23 5,647m 30:05.9 2:39.8 View workout
02/25/23 2,208m 10:08.7 2:17.8 View workout
02/17/23 100m 0:36.2 3:01.0 View workout
11/14/22 3,134m 14:41.0 2:20.5 View workout
09/09/22 100m 0:17.9 1:29.5 View workout
09/09/22 100m 0:18.1 1:30.5 View workout
09/09/22 100m 0:18.1 1:30.5 View workout
09/09/22 1,992m 8:31.0 2:08.2 View workout
09/09/22 1,086m 5:06.6 2:21.1 View workout
08/31/22 42,195m 2:58:52.8 2:07.1 View workout
08/31/22 1,134m 5:01.7 2:13.0 View workout
08/29/22 6,195m 26:19.2 2:07.4 View workout
08/24/22 22,195m 1:32:39.9 2:05.2 View workout
08/21/22 18,195m 1:18:04.1 2:08.7 View workout
08/21/22 1,169m 5:34.4 2:23.0 View workout
08/18/22 14,195m 59:37.1 2:05.9 View workout
08/18/22 1,109m 5:07.5 2:18.6 View workout
08/16/22 6,195m 27:08.7 2:11.4 View workout