Tom Carrangis

Log

Date Workout Score Ave Comments Action
05/19/22 5:07 1,170m 2:11.4 View workout
05/18/22 9000m 37:06.0 2:03.6 View workout
05/18/22 5:07 1,163m 2:12.1 View workout
05/15/22 18000m 1:18:20.1 2:10.5 View workout
05/15/22 4:31 1,044m 2:10.2 View workout
05/14/22 9000m 37:51.0 2:06.1 View workout
05/12/22 12500m 55:34.3 2:13.3 View workout
05/12/22 5:07 1,154m 2:13.0 View workout
05/12/22 5:13 1,100m 2:22.5 View workout
05/11/22 5:06 1,027m 2:29.2 View workout
05/08/22 15000m 1:07:50.2 2:15.6 View workout
05/06/22 5:31 1,016m 2:43.3 View workout
05/06/22 2000m 7:17.3 1:49.3 View workout
05/06/22 8:31 2,022m 2:06.4 View workout
05/06/22 5:06 1,069m 2:23.1 View workout
05/04/22 4:05 719m 2:50.5 View workout
05/04/22 12000m 50:08.6 2:05.3 View workout
05/04/22 5:07 1,071m 2:23.6 View workout
05/03/22 10000m 44:59.6 2:14.9 View workout
05/03/22 5:07 1,085m 2:21.6 View workout
05/01/22 10000m 44:59.5 2:14.9 View workout
04/29/22 9001m 40:43.7 2:15.7 View workout
04/28/22 11:08 2,504m 2:13.3 View workout
04/20/22 1:05:00.0 14,400m 2:15.4

Berri gym. 60 mins 13k.

View workout
04/18/22 4:05 705m 2:54.1 View workout