Tom Carrangis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/25 | 26:04 | 5,014m | 2:36.0 | RowErg | View workout | |
| 05/24/25 | 15:09 | 3,229m | 2:20.7 | RowErg | View workout | |
| 05/24/25 | 8:30 | 1,528m | 2:47.0 | RowErg | View workout | |
| 05/23/25 | 20:08 | 4,060m | 2:28.8 | RowErg | View workout | |
| 05/21/25 | 500m | 1:49.1 | 1:49.1 | RowErg | View workout | |
| 05/21/25 | 11:20 | 2,530m | 2:14.4 | RowErg | View workout | |
| 06/10/23 | 25:04 | 5,032m | 2:29.4 | RowErg | View workout | |
| 06/08/23 | 230m | 0:50.7 | 1:50.2 | RowErg | View workout | |
| 06/08/23 | 5:05 | 1,024m | 2:29.2 | RowErg | View workout | |
| 06/08/23 | 1:00 | 316m | 1:34.9 | RowErg | View workout | |
| 06/08/23 | 2:27 | 526m | 2:20.0 | RowErg | View workout | |
| 06/08/23 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 06/08/23 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 06/08/23 | 18:36 | 4,031m | 2:18.5 | RowErg | View workout | |
| 06/06/23 | 13:05 | 2,578m | 2:32.2 | RowErg | View workout | |
| 06/05/23 | 500m | 1:44.5 | 1:44.5 | RowErg | View workout | |
| 06/05/23 | 5:03 | 1,020m | 2:28.6 | RowErg | View workout | |
| 06/05/23 | 5x500m/3:30r | 9:10.9 | 1:50.1 | RowErg | View workout | |
| 06/05/23 | 10:05 | 2,033m | 2:28.8 | RowErg | View workout | |
| 06/02/23 | 27:09 | 6,020m | 2:15.3 | RowErg | View workout | |
| 05/18/23 | 40:04 | 8,728m | 2:17.7 | RowErg | View workout | |
| 05/18/23 | 5:02 | 1,045m | 2:24.9 | RowErg | View workout | |
| 05/17/23 | 2:56 | 515m | 2:51.5 | RowErg | View workout | |
| 05/17/23 | 2500m | 9:59.3 | 1:59.8 | RowErg | View workout | |
| 05/17/23 | 2:50 | 490m | 2:54.0 | RowErg | View workout |