Tom Carrangis

Log

Date Workout Score Ave Comments Action
05/25/25 26:04 5,014m 2:36.0 View workout
05/24/25 15:09 3,229m 2:20.7 View workout
05/24/25 8:30 1,528m 2:47.0 View workout
05/23/25 20:08 4,060m 2:28.8 View workout
05/21/25 500m 1:49.1 1:49.1 View workout
05/21/25 11:20 2,530m 2:14.4 View workout
06/10/23 25:04 5,032m 2:29.4 View workout
06/08/23 230m 0:50.7 1:50.2 View workout
06/08/23 5:05 1,024m 2:29.2 View workout
06/08/23 1:00 316m 1:34.9 View workout
06/08/23 2:27 526m 2:20.0 View workout
06/08/23 100m 0:18.2 1:31.0 View workout
06/08/23 100m 0:19.0 1:35.0 View workout
06/08/23 18:36 4,031m 2:18.5 View workout
06/06/23 13:05 2,578m 2:32.2 View workout
06/05/23 500m 1:44.5 1:44.5 View workout
06/05/23 5:03 1,020m 2:28.6 View workout
06/05/23 5x500m/3:30r 9:10.9 1:50.1 View workout
06/05/23 10:05 2,033m 2:28.8 View workout
06/02/23 27:09 6,020m 2:15.3 View workout
05/18/23 40:04 8,728m 2:17.7 View workout
05/18/23 5:02 1,045m 2:24.9 View workout
05/17/23 2:56 515m 2:51.5 View workout
05/17/23 2500m 9:59.3 1:59.8 View workout
05/17/23 2:50 490m 2:54.0 View workout