Tom Carrangis

Log

Date Distance Time Pace Comments Action
05/17/23 423m 2:05.5 2:28.3 View workout
05/17/23 2,500m 9:55.0 1:59.0 View workout
05/17/23 1,096m 5:10.8 2:21.7 View workout
05/15/23 4,000m 14:51.9 1:51.4 View workout
05/15/23 1,121m 5:18.1 2:21.8 View workout
05/13/23 10,008m 49:27.1 2:28.2 View workout
05/06/23 5,000m 19:48.1 1:58.8 View workout
05/06/23 2,023m 9:10.2 2:15.9 View workout
05/04/23 8,260m 40:11.4 2:25.9 View workout
05/03/23 1,500m 5:51.0 1:57.0 View workout
05/03/23 1,500m 6:09.4 2:03.1 View workout
05/03/23 1,500m 6:16.4 2:05.4 View workout
05/03/23 1,500m 5:59.9 1:59.9 View workout
05/03/23 1,521m 7:11.1 2:21.7 View workout
05/02/23 7,006m 32:48.1 2:20.4 View workout
05/01/23 500m 1:49.4 1:49.4 View workout
05/01/23 3,500m 13:57.4 1:59.6 View workout
05/01/23 2,164m 10:07.7 2:20.4 View workout
04/29/23 6,019m 28:40.4 2:22.9 View workout
04/24/23 6,020m 30:04.7 2:29.8 View workout