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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Montse Sanchez

Log

Date Distance Time Pace Comments Action
07/15/24 6,067m 30:00.0 2:28.3 View workout
07/12/24 3,246m 15:00.0 2:18.6 View workout
07/05/24 4,544m 22:13.3 2:26.7 View workout
06/28/24 4,000m 18:03.8 2:15.4 View workout
06/21/24 5,849m 29:00.0 2:28.7 View workout
06/17/24 5,804m 29:00.0 2:29.8 View workout
06/14/24 6,128m 30:00.0 2:26.8 View workout
06/10/24 6,054m 30:00.0 2:28.6 View workout
06/05/24 7,134m 35:00.0 2:27.1 View workout
05/31/24 6,033m 30:00.0 2:29.1 View workout
05/24/24 7,075m 35:00.0 2:28.4 View workout
05/20/24 4,264m 20:00.0 2:20.7 View workout
05/17/24 4,119m 20:00.0 2:25.6 View workout
05/15/24 4,188m 20:00.0 2:23.2 View workout
05/10/24 4,620m 22:00.0 2:22.8 View workout
05/03/24 4,587m 22:00.0 2:23.8 View workout
04/29/24 4,652m 22:00.0 2:21.8 View workout
04/27/24 4,606m 22:00.0 2:23.2 View workout
04/22/24 4,557m 22:00.0 2:24.8 View workout
04/20/24 4,556m 22:00.0 2:24.8 View workout