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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Montse Sanchez

Log

Date Distance Time Pace Comments Action
04/16/24 4,528m 22:00.0 2:25.7 View workout
04/12/24 4,560m 22:00.0 2:24.7 View workout
04/10/24 2,857m 14:00.0 2:27.0 View workout
04/05/24 4,642m 22:00.0 2:22.1 View workout
04/03/24 4,638m 22:00.0 2:22.3 View workout
03/28/24 2,066m 10:00.0 2:25.2 View workout
03/28/24 4,632m 22:00.0 2:22.4 View workout
03/27/24 2,028m 10:00.0 2:27.9 View workout
03/27/24 4,645m 22:00.0 2:22.0 View workout
03/24/24 4,665m 22:00.0 2:21.4 View workout
03/22/24 4,572m 22:00.0 2:24.3 View workout
03/20/24 4,607m 22:00.0 2:23.2 View workout
03/18/24 4,612m 22:00.0 2:23.1 View workout
03/15/24 4,490m 22:00.0 2:26.9 View workout
03/14/24 4,442m 22:00.0 2:28.5 View workout
03/08/24 4,519m 22:00.0 2:26.0 View workout
02/28/24 4,519m 22:00.0 2:26.0 View workout
02/23/24 4,527m 22:00.0 2:25.7 View workout
02/09/24 3,026m 15:00.0 2:28.7 View workout
02/09/24 1,979m 10:00.0 2:31.5 View workout