George Petrou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
6,318m |
30:00.0 |
2:22.4 |
SkiErg |
|
View workout
|
03/21/23 |
5,000m |
22:42.7 |
2:16.2 |
SkiErg |
|
View workout
|
03/15/23 |
391m |
1:45.7 |
2:15.1 |
SkiErg |
|
View workout
|
03/15/23 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
22:56.2 |
2:17.6 |
SkiErg |
|
View workout
|
03/13/23 |
5,000m |
22:09.7 |
2:12.9 |
SkiErg |
|
View workout
|
03/12/23 |
9,583m |
45:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,401m |
30:00.0 |
2:20.6 |
SkiErg |
|
View workout
|
03/10/23 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,790m |
30:00.0 |
2:35.4 |
SkiErg |
|
View workout
|
03/07/23 |
5,000m |
23:21.5 |
2:20.1 |
SkiErg |
|
View workout
|
03/06/23 |
6,712m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
23:38.9 |
2:21.8 |
SkiErg |
|
View workout
|
03/04/23 |
3,172m |
16:00.0 |
2:31.3 |
SkiErg |
|
View workout
|
03/04/23 |
8,708m |
37:52.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
22:45.6 |
2:16.5 |
SkiErg |
|
View workout
|
02/28/23 |
5,000m |
24:10.2 |
2:25.0 |
SkiErg |
|
View workout
|
02/27/23 |
5,000m |
22:58.8 |
2:17.8 |
SkiErg |
|
View workout
|
02/26/23 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|