George Petrou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/23 |
2,100m |
8:33.0 |
2:02.1 |
SkiErg |
|
View workout
|
05/24/23 |
5,000m |
21:33.6 |
2:09.3 |
SkiErg |
|
View workout
|
05/23/23 |
100m |
0:23.8 |
1:59.0 |
SkiErg |
|
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|
05/23/23 |
2,083m |
10:00.0 |
2:24.0 |
SkiErg |
|
View workout
|
05/21/23 |
5,000m |
22:19.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/21/23 |
28m |
0:10.3 |
3:03.9 |
RowErg |
Hwt |
View workout
|
05/20/23 |
10,000m |
42:18.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/19/23 |
2,873m |
12:00.0 |
2:05.3 |
SkiErg |
|
View workout
|
05/18/23 |
1,205m |
5:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
05/17/23 |
3,750m |
15:51.8 |
2:06.9 |
SkiErg |
|
View workout
|
05/16/23 |
3,000m |
13:13.2 |
2:12.2 |
SkiErg |
|
View workout
|
05/14/23 |
8,000m |
35:23.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/13/23 |
6,779m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/12/23 |
6,873m |
30:00.0 |
2:10.9 |
SkiErg |
|
View workout
|
05/11/23 |
3,750m |
15:59.9 |
2:07.9 |
SkiErg |
|
View workout
|
05/10/23 |
3,750m |
16:06.1 |
2:08.8 |
SkiErg |
|
View workout
|
05/09/23 |
3,750m |
16:09.7 |
2:09.2 |
SkiErg |
|
View workout
|
05/07/23 |
11,000m |
49:49.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/06/23 |
3,750m |
16:15.5 |
2:10.0 |
SkiErg |
|
View workout
|
05/05/23 |
7,000m |
29:47.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|