George Petrou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/23 |
6,720m |
30:00.0 |
2:13.9 |
SkiErg |
|
View workout
|
04/12/23 |
1,000m |
4:35.2 |
2:17.6 |
SkiErg |
|
View workout
|
04/12/23 |
6,484m |
30:00.0 |
2:18.8 |
SkiErg |
|
View workout
|
04/10/23 |
6,748m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/09/23 |
5,000m |
22:58.8 |
2:17.8 |
SkiErg |
|
View workout
|
04/09/23 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
10,030m |
45:18.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
6,634m |
30:00.0 |
2:15.6 |
SkiErg |
|
View workout
|
04/06/23 |
6,000m |
27:02.5 |
2:15.2 |
SkiErg |
|
View workout
|
04/05/23 |
5,000m |
22:08.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
6,000m |
26:32.1 |
2:12.6 |
SkiErg |
|
View workout
|
04/02/23 |
5,000m |
22:44.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,000m |
22:53.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
6,000m |
26:39.9 |
2:13.3 |
SkiErg |
|
View workout
|
03/30/23 |
4,750m |
21:24.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
6,000m |
27:05.2 |
2:15.4 |
SkiErg |
|
View workout
|
03/28/23 |
6,000m |
27:36.9 |
2:18.0 |
SkiErg |
|
View workout
|
03/26/23 |
10,000m |
43:06.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
22:02.6 |
2:12.2 |
SkiErg |
|
View workout
|
03/24/23 |
5,000m |
21:04.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|