George Petrou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/23 |
2,873m |
13:00.0 |
2:15.7 |
SkiErg |
|
View workout
|
07/05/23 |
6,553m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/04/23 |
8,000m |
34:47.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/02/23 |
4,678m |
21:00.0 |
2:14.6 |
SkiErg |
|
View workout
|
07/01/23 |
6,498m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
135m |
0:43.3 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/01/23 |
179m |
0:50.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/30/23 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/28/23 |
964m |
4:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
06/25/23 |
6,000m |
27:07.4 |
2:15.6 |
SkiErg |
|
View workout
|
06/24/23 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/23/23 |
6,926m |
30:03.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
6,874m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/04/23 |
5,000m |
21:58.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/03/23 |
8,019m |
37:02.3 |
2:18.5 |
SkiErg |
|
View workout
|
06/01/23 |
6,000m |
25:02.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,462m |
15:00.0 |
2:09.9 |
SkiErg |
|
View workout
|
05/30/23 |
6,000m |
25:20.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/27/23 |
5,000m |
21:19.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
12:41.8 |
2:06.9 |
SkiErg |
|
View workout
|