George Petrou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/23 |
3,750m |
16:25.9 |
2:11.4 |
SkiErg |
|
View workout
|
05/03/23 |
1,129m |
5:00.0 |
2:12.8 |
SkiErg |
|
View workout
|
05/03/23 |
5,000m |
20:46.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/01/23 |
10,000m |
44:43.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,341m |
10:00.0 |
2:08.1 |
SkiErg |
|
View workout
|
04/29/23 |
8,428m |
36:07.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,000m |
22:02.2 |
2:12.2 |
SkiErg |
|
View workout
|
04/26/23 |
3,000m |
12:30.1 |
2:05.0 |
SkiErg |
|
View workout
|
04/25/23 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/24/23 |
3,000m |
12:46.2 |
2:07.7 |
SkiErg |
|
View workout
|
04/22/23 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
6,413m |
30:00.0 |
2:20.3 |
SkiErg |
|
View workout
|
04/20/23 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,273m |
10:00.0 |
2:11.9 |
SkiErg |
|
View workout
|
04/19/23 |
4,223m |
20:00.0 |
2:22.0 |
SkiErg |
|
View workout
|
04/18/23 |
2,487m |
11:26.7 |
2:18.0 |
SkiErg |
|
View workout
|
04/18/23 |
5,000m |
22:22.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/16/23 |
3,000m |
13:04.1 |
2:10.6 |
SkiErg |
|
View workout
|
04/15/23 |
7,000m |
30:02.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,000m |
42:46.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|