ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/22 | 500m | 2:21.8 | 2:21.8 | RowErg | View workout | |
| 05/20/22 | 500m | 2:11.3 | 2:11.3 | RowErg | View workout | |
| 05/20/22 | 500m | 2:22.7 | 2:22.7 | RowErg | View workout | |
| 05/20/22 | 500m | 2:42.7 | 2:42.7 | RowErg | View workout | |
| 05/20/22 | 269m | 1:21.6 | 2:31.6 | RowErg | View workout | |
| 05/20/22 | 276m | 1:55.0 | 3:28.3 | RowErg | View workout | |
| 05/20/22 | 500m | 2:41.4 | 2:41.4 | RowErg | View workout | |
| 05/20/22 | 500m | 2:39.1 | 2:39.1 | RowErg | View workout | |
| 05/20/22 | 12m | 0:18.6 | 12:55.0 | RowErg | View workout | |
| 05/20/22 | 1,000m | 6:45.4 | 3:22.7 | RowErg | View workout | |
| 05/20/22 | 500m | 3:54.1 | 3:54.1 | RowErg | View workout | |
| 05/20/22 | 10m | 0:09.5 | 7:55.0 | RowErg | View workout | |
| 05/20/22 | 210m | 1:21.9 | 3:15.0 | RowErg | View workout | |
| 05/19/22 | 500m | 1:40.7 | 1:40.7 | RowErg | View workout | |
| 05/19/22 | 300m | 48:37.4 | 1:21:02.3 | RowErg | View workout | |
| 05/19/22 | 1,000m | 3:44.0 | 1:52.0 | RowErg | View workout | |
| 05/19/22 | 59m | 0:14.0 | 1:58.6 | RowErg | View workout | |
| 05/19/22 | 300m | 1:23.0 | 2:18.3 | RowErg | View workout | |
| 05/19/22 | 300m | 1:04.3 | 1:47.1 | RowErg | View workout | |
| 05/19/22 | 170m | 1:05.1 | 3:11.4 | RowErg | View workout |