ROW!! STFASWC

Log

Date Distance Time Pace Comments Action
05/26/22 500m 2:19.7 2:19.7

1A 16 Wilson

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05/26/22 500m 2:26.7 2:26.7

1A 20 Ronald

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05/26/22 500m 4:16.1 4:16.1 View workout
05/26/22 500m 2:35.4 2:35.4

1A 18 Wyman

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05/26/22 500m 2:28.1 2:28.1

1A 10 Marcus

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05/26/22 172m 2:09.4 6:16.1 View workout
05/26/22 500m 2:23.9 2:23.9

1B25 Jason Pham

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05/26/22 500m 2:30.7 2:30.7

1A 17 Isaac

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05/26/22 500m 3:21.0 3:21.0

1A 19 Daniel

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05/26/22 500m 2:38.7 2:38.7

1A 14 Jeff

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05/26/22 500m 3:25.3 3:25.3

1A28

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05/26/22 500m 2:20.3 2:20.3

1A 11 Max

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05/25/22 500m 3:18.6 3:18.6

2b 22 lee sze yui

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05/25/22 1,000m 4:56.1 2:28.0

5D 25 wonghoto

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05/20/22 270m 2:14.2 4:08.5 View workout
05/20/22 500m 2:37.5 2:37.5

3B 24 wu hoi yeung

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05/20/22 500m 2:26.2 2:26.2

3B 18 Mak Ho Kar Roy

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05/20/22 500m 2:36.6 2:36.6

3B 24 wu hoi yeung

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05/20/22 100m 0:25.7 2:08.5 View workout
05/20/22 500m 3:16.4 3:16.4

3B 26 Yu cheuk him Henry

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