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Daniel Salier

Log

Date Workout Score Ave Comments Action
10/21/24 4x1500m/1:30r 21:35.4 1:47.9 View workout
10/19/24 v250m/0:45r...12 3,000m 1:33.2 View workout
10/18/24 2x4000m/1:00r 32:42.8 2:02.6 View workout
10/16/24 20:06 4,390m 2:17.3 View workout
10/15/24 5000m 17:38.1 1:45.8 View workout
10/11/24 21097m 1:22:49.7 1:57.7 View workout
10/08/24 6x750m/1:30r 16:26.9 1:49.6 View workout
10/06/24 v5000m/1:00r...3 15,000m 1:57.8 View workout
10/04/24 3x500m/4:00r 4:35.0 1:31.6 View workout
10/04/24 5:43 1,412m 2:01.5 View workout
09/30/24 v0:45/0:45r...20 4,695m 1:35.8

First 4x45sec was warm-up

 View workout
09/28/24 3x3000m/2:00r 38:30.4 2:08.3 View workout
09/27/24 8:50 2,011m 2:11.8 View workout
09/27/24 1000m 3:09.4 1:34.7 View workout
09/27/24 11:44 3,018m 1:56.6 View workout
09/25/24 8x500m/2:00r 12:46.1 1:35.7 View workout
09/25/24 4x125m/1:00r 1:44.2 1:44.2 View workout
09/24/24 5x2000m/2:00r 37:16.0 1:51.8 View workout
09/22/24 10000m 37:38.6 1:52.9 View workout
09/22/24 3:56 1,018m 1:56.0 View workout
09/20/24 5x2000m/2:00r 41:17.1 2:03.8 View workout
09/19/24 8x500m/2:00r 12:47.0 1:35.8 View workout
09/18/24 4x1500m/1:30r 21:50.4 1:49.2 View workout
09/16/24 v5000m/1:00r...3 15,000m 2:00.8 View workout
09/15/24 23:41 5,015m 2:21.6 View workout