Daniel Salier

Log

Date Workout Score Ave Comments Action
10/04/24 5:43 1,412m 2:01.5 View workout
09/30/24 v0:45/0:45r...20 4,695m 1:35.8

First 4x45sec was warm-up

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09/28/24 3x3000m/2:00r 38:30.4 2:08.3 View workout
09/27/24 8:50 2,011m 2:11.8 View workout
09/27/24 1000m 3:09.4 1:34.7 View workout
09/27/24 11:44 3,018m 1:56.6 View workout
09/25/24 8x500m/2:00r 12:46.1 1:35.7 View workout
09/25/24 4x125m/1:00r 1:44.2 1:44.2 View workout
09/24/24 5x2000m/2:00r 37:16.0 1:51.8 View workout
09/22/24 10000m 37:38.6 1:52.9 View workout
09/22/24 3:56 1,018m 1:56.0 View workout
09/20/24 5x2000m/2:00r 41:17.1 2:03.8 View workout
09/19/24 8x500m/2:00r 12:47.0 1:35.8 View workout
09/18/24 4x1500m/1:30r 21:50.4 1:49.2 View workout
09/16/24 v5000m/1:00r...3 15,000m 2:00.8 View workout
09/15/24 23:41 5,015m 2:21.6 View workout
09/13/24 42:47 10,008m 2:08.2

Rowing & Push-ups

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09/09/24 3x5000m/1:00r 1:01:14.3 2:02.4 View workout
09/08/24 4:33 1,020m 2:13.8

Rowing & Push-ups

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09/08/24 10:56 2,511m 2:10.6

Rowing & Push-ups

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09/07/24 21097m 1:24:09.6 1:59.6 View workout