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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

morgan kwan

Log

Date Distance Time Pace Comments Action
11/28/22 10,003m 45:00.0 2:14.9 View workout
11/26/22 4,223m 17:30.0 2:04.3 View workout
11/24/22 6,000m 25:49.0 2:09.0 View workout
11/23/22 6,568m 30:00.0 2:17.0 View workout
11/20/22 6,524m 30:00.0 2:17.9 View workout
11/14/22 6,521m 30:00.0 2:18.0 View workout
11/12/22 6,522m 30:00.0 2:17.9 View workout
11/07/22 6,407m 30:00.0 2:20.4 View workout
10/28/22 6,267m 30:00.0 2:23.6 View workout
10/22/22 5,941m 30:00.0 2:31.4 View workout
10/19/22 6,158m 30:00.0 2:26.1 View workout
10/19/22 753m 3:58.8 2:38.5 View workout
09/23/22 10,000m 49:47.0 2:29.3 View workout
09/21/22 8,756m 45:00.0 2:34.1 View workout
09/19/22 8,756m 45:00.0 2:34.1 View workout
09/17/22 8,866m 45:00.0 2:32.2 View workout
09/16/22 3,295m 17:18.0 2:37.5 View workout
09/14/22 500m 1:49.8 1:49.8 View workout
09/14/22 285m 1:00.0 1:45.2 View workout
09/14/22 100m 0:20.6 1:43.0 View workout