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May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Syd Smith

Log

Date Workout Score Ave Comments Action
05/21/23 1:10:20 15,029m 2:20.4 View workout
05/20/23 23:33 5,025m 2:20.6 View workout
05/20/23 v5:00/2:00r...4 4,848m 2:03.7 View workout
05/20/23 25:05 5,025m 2:29.8 View workout
05/19/23 33:18 7,036m 2:22.0 View workout
05/19/23 v1:00/1:00r...12 3,230m 1:51.4 View workout
05/19/23 23:43 5,019m 2:21.7 View workout
05/18/23 18:43 4,031m 2:19.2 View workout
05/18/23 v8:00/3:00r...4 4,964m 2:00.8 View workout
05/18/23 1:09 252m 2:17.5 View workout
05/18/23 14:30 3,027m 2:23.7 View workout
05/17/23 20:15 4,305m 2:21.1 View workout
05/17/23 39:20 8,021m 2:27.1 View workout
05/16/23 23:29 5,020m 2:20.3 View workout
05/16/23 v4:00/2:00r...4 3,912m 2:02.6 View workout
05/16/23 10:42 2,151m 2:29.4 View workout
05/15/23 1:10:01 15,029m 2:19.7 View workout
05/14/23 47:21 10,030m 2:21.6 View workout
05/14/23 5000m 22:16.9 2:13.6 View workout
05/13/23 52:37 11,028m 2:23.1 View workout
05/12/23 23:49 5,025m 2:22.2 View workout
05/12/23 v10c/1:00r...6 3,006m 1:56.4 View workout
05/12/23 2000m 9:41.4 2:25.3 View workout
05/11/23 1:12:30 15,022m 2:24.8 View workout
05/10/23 1:12:26 15,025m 2:24.6 View workout