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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Carly Contri

Log

Date Distance Time Pace Comments Action
06/08/23 2,836m 14:17.7 2:31.2 View workout
03/06/23 2,014m 10:00.0 2:28.9 View workout
03/06/23 2,034m 10:00.0 2:27.4 View workout
03/06/23 2,016m 10:00.0 2:28.8 View workout
02/17/23 5,735m 30:01.7 2:37.0 View workout
02/13/23 6,014m 31:03.7 2:34.9 View workout
02/02/23 5,738m 30:00.0 2:36.8 View workout
01/31/23 6,252m 30:00.0 2:23.9 View workout
01/26/23 3,120m 15:05.6 2:25.1 View workout
01/23/23 5,885m 30:02.9 2:33.1 View workout
01/16/23 5,243m 25:00.0 2:23.0 View workout
01/09/23 6,331m 30:00.0 2:22.1 View workout
12/23/22 4,107m 20:00.0 2:26.0 View workout
12/22/22 2,188m 10:00.0 2:17.1 View workout
12/22/22 2,143m 10:00.0 2:19.9 View workout
12/22/22 2,102m 10:00.0 2:22.7 View workout
12/22/22 2,047m 10:00.0 2:26.5 View workout
12/18/22 6,000m 26:59.9 2:14.9

Sleigh Bell 6K

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12/17/22 178m 1:00.0 2:48.5

Automated One Minute Race

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12/12/22 7,992m 37:29.8 2:20.7 View workout