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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Mike Hall

Log

Date Workout Score Ave Comments Action
04/15/26 v2:00/1:00r...7 3,753m 2:15.8 View workout
04/04/26 v1000m/0:20r...1 1,000m 2:17.4 View workout
04/03/26 v3:00/2:00r...5 4,274m 2:13.3 View workout
03/29/26 v2:00/1:00r...8 3,571m 2:14.4 View workout
03/28/26 v0:45/0:45r...20 3,334m 2:14.9 View workout
02/08/26 v1:00/1:00r...7 3,537m 2:15.7 View workout
12/17/25 v1:40/0:20r...10 3,797m 2:11.6 View workout
12/16/25 v250m/0:45r...12 3,000m 2:05.0 View workout
12/13/25 v1:00/1:00r...10 2,304m 2:10.2 View workout
12/07/25 v0:45/0:45r...20 3,485m 2:09.1 View workout
11/22/25 v1:00/2:00r...5 3,354m 2:14.1 View workout
11/16/25 v1:00/1:00r...7 2,333m 2:08.5 View workout
11/09/25 v500m/2:00r...5 3,500m 2:14.7 View workout
10/18/25 v2000m/3:00r...1 2,000m 2:16.1 View workout
08/27/25 v2:00/1:00r...7 3,915m 2:10.2 View workout
08/23/25 v20c/2:00r...5 4,925m 2:12.7 View workout
08/21/25 v1:00/1:00r...10 2,439m 2:03.0 View workout
08/18/25 v3:00/2:00r...6 4,071m 2:12.6 View workout
08/17/25 v1:40/0:20r...10 3,831m 2:10.5 View workout
08/15/25 0:54 157m 2:52.9 View workout
07/23/25 v750m/2:00r...5 3,750m 2:13.2 View workout
07/22/25 20:00 4,384m 2:16.8 View workout
07/18/25 v1:00/1:00r...7 4,009m 2:10.9 View workout
07/15/25 v1:00/2:00r...5 2,912m 2:13.9 View workout
07/12/25 v1:40/0:20r...10 3,628m 2:17.8 View workout