Mike Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/24 |
4,267m |
20:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
11/02/24 |
4,180m |
20:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
09/08/24 |
4,515m |
21:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/31/24 |
3,000m |
12:38.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/27/24 |
2,814m |
12:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/14/24 |
3,196m |
14:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
07/11/24 |
4,774m |
20:23.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/09/24 |
1,016m |
4:41.5 |
2:18.5 |
RowErg |
Lwt |
View workout
|
06/21/24 |
5,464m |
25:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/14/24 |
3,500m |
15:18.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
06/07/24 |
2,500m |
10:39.2 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/06/24 |
5,597m |
25:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
06/02/24 |
2,380m |
10:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
05/30/24 |
3,500m |
15:24.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|
05/28/24 |
2,887m |
12:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
05/26/24 |
3,873m |
17:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
05/25/24 |
5,000m |
22:00.8 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/12/24 |
3,318m |
14:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
04/21/24 |
4,209m |
19:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
04/14/24 |
3,699m |
16:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|