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Sep 13 Strength and Fitness: The 401K for Your Body
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Jason Frankel

Log

Date Distance Time Pace Comments Action
03/18/24 10,254m 42:00.0 2:02.8 View workout
03/17/24 6,503m 30:00.0 2:18.3 View workout
03/14/24 6,541m 30:00.0 2:17.5 View workout
03/12/24 7,004m 30:00.0 2:08.4 View workout
03/11/24 11,229m 44:00.0 1:57.5 View workout
03/09/24 2,796m 11:00.0 1:58.0 View workout
03/09/24 7,034m 30:00.0 2:07.9 View workout
02/15/24 5,724m 24:00.0 2:05.7 View workout
02/14/24 5,006m 23:00.0 2:17.8 View workout
02/13/24 1,628m 7:54.7 2:25.7 View workout
02/10/24 9,759m 40:00.0 2:02.9 View workout
02/04/24 6,622m 30:00.0 2:15.9 View workout
01/24/24 12,446m 1:00:00.0 2:24.6 View workout
01/18/24 6,670m 31:28.5 2:21.5 View workout
01/16/24 10,839m 48:00.0 2:12.8 View workout
01/14/24 6,497m 30:47.7 2:22.1 View workout
01/11/24 13,288m 1:00:00.0 2:15.4 View workout
01/10/24 8,378m 37:27.8 2:14.1 View workout
01/08/24 20,000m 1:30:30.8 2:15.7 View workout
12/30/23 2,000m 6:50.2 1:42.5 View workout