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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jason Frankel

Log

Date Distance Time Pace Comments Action
09/15/24 9,234m 41:22.2 2:14.4 View workout
09/12/24 10,913m 48:22.4 2:12.9 View workout
09/11/24 10,003m 45:31.0 2:16.5 View workout
09/06/24 13,256m 1:00:01.7 2:15.8 View workout
09/05/24 9,893m 42:14.7 2:08.1 View workout
09/02/24 10,147m 46:49.3 2:18.4 View workout
08/30/24 10,469m 46:43.0 2:13.8 View workout
08/28/24 12,268m 50:05.9 2:02.5 View workout
08/26/24 1,873m 8:17.6 2:12.8 View workout
08/26/24 626m 2:50.0 2:15.7 View workout
08/26/24 7,048m 31:01.0 2:12.0 View workout
08/25/24 966m 4:25.1 2:17.2 View workout
08/25/24 8,528m 36:41.1 2:09.0 View workout
07/05/24 12,000m 48:52.5 2:02.1 View workout
07/01/24 15,000m 1:06:28.6 2:12.9 View workout
06/28/24 10,100m 45:00.0 2:13.6 View workout
06/24/24 20,000m 1:28:48.9 2:13.2 View workout
06/23/24 13,393m 1:00:00.0 2:14.3 View workout
06/20/24 9,868m 45:00.0 2:16.8 View workout
06/10/24 20,000m 1:29:05.5 2:13.6 View workout