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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jason Frankel

Log

Date Distance Time Pace Comments Action
09/19/24 11,586m 51:18.1 2:12.8 View workout
09/16/24 12,730m 52:00.0 2:02.5 View workout
09/15/24 9,234m 41:22.2 2:14.4 View workout
09/12/24 10,913m 48:22.4 2:12.9 View workout
09/11/24 10,003m 45:31.0 2:16.5 View workout
09/06/24 13,256m 1:00:01.7 2:15.8 View workout
09/05/24 9,893m 42:14.7 2:08.1 View workout
09/02/24 10,147m 46:49.3 2:18.4 View workout
08/30/24 10,469m 46:43.0 2:13.8 View workout
08/28/24 12,268m 50:05.9 2:02.5 View workout
08/26/24 1,873m 8:17.6 2:12.8 View workout
08/26/24 626m 2:50.0 2:15.7 View workout
08/26/24 7,048m 31:01.0 2:12.0 View workout
08/25/24 966m 4:25.1 2:17.2 View workout
08/25/24 8,528m 36:41.1 2:09.0 View workout
07/05/24 12,000m 48:52.5 2:02.1 View workout
07/01/24 15,000m 1:06:28.6 2:12.9 View workout
06/28/24 10,100m 45:00.0 2:13.6 View workout
06/24/24 20,000m 1:28:48.9 2:13.2 View workout
06/23/24 13,393m 1:00:00.0 2:14.3 View workout