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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jason Frankel

Log

Date Distance Time Pace Comments Action
01/10/25 13,303m 55:00.0 2:04.0 View workout
01/06/25 9,447m 38:00.0 2:00.6 View workout
01/03/25 9,576m 39:00.0 2:02.1 View workout
01/01/25 8,056m 35:00.0 2:10.3 View workout
12/30/24 13,600m 56:56.2 2:05.5 View workout
12/30/24 2,761m 12:09.2 2:12.0 View workout
12/27/24 6,923m 30:05.8 2:10.4 View workout
12/25/24 6,833m 30:04.9 2:12.0 View workout
12/25/24 7,106m 30:48.2 2:10.0 View workout
12/23/24 7,093m 30:01.1 2:06.9 View workout
12/17/24 12,270m 51:59.6 2:07.1 View workout
12/15/24 13,388m 1:01:14.1 2:17.2 View workout
12/14/24 13,153m 55:00.0 2:05.4 View workout
12/09/24 7,255m 31:30.0 2:10.2 View workout
12/08/24 7,277m 32:39.4 2:14.6 View workout
12/06/24 10,001m 45:00.0 2:14.9 View workout
12/05/24 7,788m 35:00.0 2:14.8 View workout
12/04/24 6,529m 30:00.0 2:17.8 View workout
12/02/24 15,635m 1:08:10.4 2:10.8 View workout
11/30/24 3,298m 15:04.3 2:17.0 View workout