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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jason Frankel

Log

Date Distance Time Pace Comments Action
09/04/22 7,033m 30:00.0 2:07.9 View workout
08/29/22 6,851m 30:00.0 2:11.3 View workout
08/26/22 6,484m 30:00.0 2:18.8 View workout
08/22/22 6,693m 30:00.0 2:14.4 View workout
08/18/22 6,782m 30:00.0 2:12.7 View workout
08/16/22 6,667m 30:00.0 2:14.9 View workout
08/15/22 6,902m 30:00.0 2:10.3 View workout
08/12/22 6,763m 30:00.0 2:13.0 View workout
08/10/22 3,179m 15:42.2 2:28.1 View workout
08/04/22 6,702m 30:00.0 2:14.2 View workout
08/02/22 6,609m 30:00.0 2:16.1 View workout
07/31/22 885m 4:34.5 2:35.0 View workout
07/29/22 6,802m 30:00.0 2:12.3 View workout
07/26/22 6,681m 30:00.0 2:14.7 View workout
07/18/22 6,719m 30:00.0 2:13.9 View workout
07/18/22 59m 0:19.3 2:43.5 View workout
07/15/22 5,006m 22:05.2 2:12.3 View workout
07/15/22 136m 1:05.4 4:00.4 View workout