Gavin Kuo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/21 |
6,097m |
30:08.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,037m |
30:22.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
6,118m |
30:10.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/12/21 |
6,179m |
30:29.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/11/21 |
6,204m |
30:18.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
6,375m |
31:08.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/09/21 |
6,278m |
31:04.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/08/21 |
6,190m |
30:15.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/07/21 |
6,129m |
30:12.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/06/21 |
6,144m |
30:10.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
6,048m |
30:39.7 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/04/21 |
6,025m |
30:16.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
6,048m |
30:09.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/02/21 |
6,067m |
30:11.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/01/21 |
6,089m |
30:10.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
6,066m |
30:11.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,053m |
30:26.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
6,199m |
30:08.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/27/21 |
6,091m |
30:10.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/26/21 |
6,029m |
30:22.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|