Gavin Kuo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
6,000m |
33:37.2 |
2:48.1 |
RowErg |
Hwt |
View workout
|
11/11/24 |
6,000m |
33:40.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
08/30/24 |
6,000m |
31:54.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,913m |
20:46.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/18/24 |
6,026m |
31:53.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/13/24 |
6,010m |
30:37.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/03/24 |
7,015m |
36:34.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|
08/01/24 |
7,059m |
35:06.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/30/24 |
7,017m |
35:21.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
07/28/24 |
7,048m |
35:07.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/26/24 |
7,015m |
36:35.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
07/22/24 |
7,020m |
36:20.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/08/24 |
6,020m |
30:38.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/07/24 |
7,019m |
35:44.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/03/24 |
6,028m |
30:34.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/02/24 |
6,022m |
30:51.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/01/24 |
6,021m |
31:25.9 |
2:36.6 |
RowErg |
Hwt |
View workout
|
06/27/24 |
6,030m |
30:32.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
06/26/24 |
8,020m |
41:42.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
7,516m |
40:25.4 |
2:41.3 |
RowErg |
Hwt |
View workout
|