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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gavin Kuo

Log

Date Distance Time Pace Comments Action
06/19/23 5,335m 30:00.0 2:48.6

30:00

 View workout
06/16/23 5,226m 30:00.0 2:52.2

30:00

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06/15/23 5,102m 30:00.0 2:56.4

30:00

 View workout
06/05/23 5,264m 30:00.0 2:50.9

30:00

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06/02/23 5,165m 30:00.0 2:54.2

30:00

 View workout
05/28/23 5,062m 30:00.0 2:57.7 View workout
05/21/23 2,682m 15:09.0 2:49.4 View workout
03/29/23 8,000m 42:28.5 2:39.2

8000m

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03/29/23 245m 2:12.4 4:30.2

8000m

 View workout
03/21/23 8,000m 42:26.7 2:39.1 View workout
03/17/23 7,715m 40:00.0 2:35.5

Gavin 40 minutes

View workout
03/16/23 5,003m 28:31.9 2:51.0

10000m

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03/15/23 10,000m 1:00:34.4 3:01.7

10000m

 View workout
03/14/23 10,000m 50:37.3 2:31.8

10000m

 View workout
03/13/23 10,000m 51:42.0 2:35.1

10000m

 View workout
03/12/23 10,000m 51:04.5 2:33.2

10000m

 View workout
03/09/23 10,000m 57:56.8 2:53.8

10000m

 View workout
03/08/23 10,000m 49:56.2 2:29.8

10000m

 View workout
03/07/23 6,014m 31:23.1 2:36.5 View workout
03/06/23 10,023m 52:31.4 2:37.2 View workout