Gavin Kuo
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/08/23 |
9,000m |
46:42.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
| 02/06/23 |
9,187m |
50:06.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
| 02/05/23 |
9,000m |
46:41.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
| 02/04/23 |
9,151m |
47:49.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
| 02/03/23 |
9,000m |
44:35.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
| 02/02/23 |
9,000m |
47:00.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
| 02/01/23 |
9,000m |
48:11.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
| 01/31/23 |
9,000m |
45:47.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
| 01/29/23 |
9,000m |
46:24.6 |
2:34.7 |
RowErg |
Hwt |
View workout
|
| 01/28/23 |
9,000m |
46:53.9 |
2:36.3 |
RowErg |
Hwt |
View workout
|
| 01/27/23 |
9,000m |
47:49.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
| 01/26/23 |
9,000m |
49:09.2 |
2:43.8 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
9,000m |
45:45.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
9,000m |
46:28.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
401m |
2:33.9 |
3:11.8 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
9,000m |
47:17.2 |
2:37.6 |
RowErg |
Hwt |
View workout
|
| 01/22/23 |
9,000m |
47:38.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
9,000m |
50:32.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
9,000m |
50:46.2 |
2:49.2 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
9,000m |
48:31.6 |
2:41.7 |
RowErg |
Hwt |
View workout
|
