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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gavin Kuo

Log

Date Distance Time Pace Comments Action
12/26/22 8,000m 40:17.3 2:31.0

Gavin8000m

 View workout
12/25/22 6,113m 30:06.3 2:27.7 View workout
12/24/22 8,000m 39:45.5 2:29.0

Gavin8000m

 View workout
12/23/22 8,000m 40:53.6 2:33.3

Gavin8000m

 View workout
12/22/22 8,000m 40:01.1 2:30.0

Gavin8000m

 View workout
12/21/22 8,000m 42:17.8 2:38.6

Gavin8000m

 View workout
12/21/22 37m 0:20.5 4:37.0

Gavin8000m

 View workout
12/21/22 74m 0:58.0 6:31.8

Gavin8000m

 View workout
12/20/22 8,000m 41:03.2 2:33.9

Gavin8000m

 View workout
12/19/22 8,000m 41:11.4 2:34.4

Gavin8000m

 View workout
12/18/22 8,000m 39:49.9 2:29.3

Gavin8000m

 View workout
12/17/22 8,000m 42:52.9 2:40.8

Gavin8000m

 View workout
12/16/22 9,000m 49:41.5 2:45.6

Gavin9000m

 View workout
12/15/22 8,000m 42:16.3 2:38.5

Gavin8000m

 View workout
12/14/22 8,000m 42:25.0 2:39.0

Gavin8000m

 View workout
12/13/22 8,000m 42:44.4 2:40.2

Gavin8000m

 View workout
12/12/22 8,000m 42:52.1 2:40.7

Gavin8000m

 View workout
12/11/22 8,000m 42:33.6 2:39.6

Gavin8000m

 View workout
12/10/22 8,000m 43:51.1 2:44.4

Gavin8000m

 View workout
12/09/22 7,661m 40:00.0 2:36.6

Gavin 40 minutes

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