Gavin Kuo
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/13/23 |
9,000m |
46:37.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
| 01/12/23 |
9,000m |
48:35.4 |
2:41.9 |
RowErg |
Hwt |
View workout
|
| 01/11/23 |
9,000m |
46:16.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
9,000m |
46:27.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
9,000m |
46:44.2 |
2:35.7 |
RowErg |
Hwt |
View workout
|
| 01/08/23 |
8,000m |
42:30.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
8,000m |
42:11.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
8,000m |
42:35.8 |
2:39.7 |
RowErg |
Hwt |
View workout
|
| 01/05/23 |
8,000m |
41:01.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
| 01/04/23 |
8,000m |
40:18.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
| 01/03/23 |
8,000m |
45:16.7 |
2:49.7 |
RowErg |
Hwt |
View workout
|
| 01/02/23 |
8,000m |
45:13.3 |
2:49.5 |
RowErg |
Hwt |
View workout
|
| 01/01/23 |
8,000m |
44:05.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
| 12/31/22 |
8,000m |
42:55.8 |
2:40.9 |
RowErg |
Hwt |
View workout
|
| 12/30/22 |
8,000m |
42:16.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
| 12/29/22 |
8,000m |
42:17.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
| 12/28/22 |
8,000m |
41:32.8 |
2:35.8 |
RowErg |
Hwt |
View workout
|
| 12/27/22 |
8,000m |
41:11.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
| 12/26/22 |
8,000m |
40:17.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
| 12/25/22 |
6,113m |
30:06.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
