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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gavin Kuo

Log

Date Distance Time Pace Comments Action
03/05/23 10,000m 51:16.0 2:33.8

10000m

 View workout
03/04/23 10,000m 52:07.4 2:36.3

10000m

 View workout
03/03/23 10,000m 49:30.1 2:28.5

10000m

 View workout
03/02/23 10,011m 51:05.9 2:33.1 View workout
03/01/23 10,016m 50:35.2 2:31.5 View workout
02/28/23 5,014m 25:38.6 2:33.4 View workout
02/28/23 5,010m 25:25.3 2:32.2 View workout
02/27/23 10,009m 51:26.0 2:34.1 View workout
02/26/23 10,000m 49:33.9 2:28.6

10000m

 View workout
02/24/23 10,156m 50:06.2 2:28.0 View workout
02/23/23 10,064m 50:06.7 2:29.3 View workout
02/22/23 10,019m 50:05.1 2:29.9 View workout
02/21/23 10,000m 50:55.3 2:32.7

10000m

 View workout
02/20/23 10,000m 53:45.1 2:41.2

10000m

 View workout
02/19/23 10,000m 50:43.5 2:32.1

10000m

 View workout
02/18/23 10,000m 53:21.3 2:40.0

10000m

 View workout
02/12/23 9,000m 47:56.8 2:39.8

Gavin9000m

 View workout
02/11/23 9,000m 48:32.1 2:41.7

Gavin9000m

 View workout
02/10/23 10,000m 50:45.5 2:32.2

10000m

 View workout
02/09/23 10,000m 52:40.1 2:38.0 View workout