Gavin Kuo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/21 |
5,530m |
30:27.5 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,465m |
30:07.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/02/21 |
5,344m |
30:08.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,235m |
30:12.1 |
2:53.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,172m |
30:17.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
10/30/21 |
1,080m |
10:23.1 |
4:48.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,337m |
30:18.8 |
2:50.3 |
RowErg |
Hwt |
View workout
|
10/29/21 |
3,866m |
22:47.2 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/28/21 |
3,922m |
24:59.6 |
3:11.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,414m |
15:06.6 |
3:07.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,659m |
10:06.8 |
3:02.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,253m |
6:51.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|