Concept2 Logbook | Log for Gavin Kuo

3,225,912

Lifetime Meters

458,055

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gavin Kuo

Date	Workout	Score	Ave	Type	Comments	Action
12/16/22	9000m	49:41.5	2:45.6	RowErg	Gavin9000m	View workout
12/15/22	8000m	42:16.3	2:38.5	RowErg	Gavin8000m	View workout
12/14/22	8000m	42:25.0	2:39.0	RowErg	Gavin8000m	View workout
12/13/22	8000m	42:44.4	2:40.2	RowErg	Gavin8000m	View workout
12/12/22	8000m	42:52.1	2:40.7	RowErg	Gavin8000m	View workout
12/11/22	8000m	42:33.6	2:39.6	RowErg	Gavin8000m	View workout
12/10/22	8000m	43:51.1	2:44.4	RowErg	Gavin8000m	View workout
12/09/22	40:00	7,661m	2:36.6	RowErg	Gavin 40 minutes	View workout
12/08/22	9000m	48:01.8	2:40.1	RowErg		View workout
12/07/22	9000m	47:49.1	2:39.3	RowErg	Gavin9000m	View workout
12/06/22	8500m	43:44.1	2:34.3	RowErg		View workout
12/05/22	8500m	44:46.0	2:38.0	RowErg		View workout
12/04/22	40:00	7,524m	2:39.4	RowErg	Gavin 40 minutes	View workout
12/03/22	40:00	7,442m	2:41.2	RowErg	Gavin 40 minutes	View workout
12/02/22	40:00	7,751m	2:34.8	RowErg	40 minutes	View workout
12/01/22	45:00	8,112m	2:46.4	RowErg	45 minutes	View workout
12/01/22	10:05	1,675m	3:00.7	RowErg	45 minutes	View workout
11/30/22	46:27	8,550m	2:42.9	RowErg		View workout
11/29/22	50:05	9,152m	2:44.1	RowErg		View workout
11/28/22	45:00	8,092m	2:46.8	RowErg	45 minutes	View workout
11/27/22	45:00	8,419m	2:40.3	RowErg	45 minutes	View workout
11/26/22	45:00	8,215m	2:44.3	RowErg	45 minutes	View workout
11/25/22	40:00	7,550m	2:38.9	RowErg	40 minutes	View workout
11/24/22	50:00	9,114m	2:44.5	RowErg	Gavin	View workout
11/23/22	50:00	9,071m	2:45.3	RowErg	ic.row	View workout