Gavin Kuo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/22 |
4,500m |
23:21.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
2,213m |
17:19.3 |
3:54.8 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,500m |
23:28.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,500m |
23:28.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
08/08/22 |
4,500m |
23:19.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
26:14.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
26:14.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/07/22 |
2,013m |
15:02.8 |
3:44.2 |
RowErg |
Hwt |
View workout
|
08/06/22 |
30m |
0:18.9 |
5:15.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
3,500m |
19:56.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/02/22 |
3,500m |
19:56.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/02/22 |
1,145m |
7:08.7 |
3:07.2 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,025m |
15:15.6 |
3:46.0 |
RowErg |
Hwt |
View workout
|
07/31/22 |
197m |
1:19.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
07/30/22 |
2,023m |
16:00.1 |
3:57.2 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,014m |
15:30.3 |
3:50.9 |
RowErg |
Hwt |
View workout
|
07/29/22 |
298m |
2:29.1 |
4:10.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,073m |
15:45.9 |
3:48.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
4,019m |
21:18.8 |
2:39.0 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,102m |
18:10.6 |
4:19.4 |
RowErg |
Hwt |
View workout
|