Gavin Kuo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/21 |
6,044m |
30:11.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
6,053m |
30:18.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
6,029m |
30:27.9 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,018m |
30:25.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,925m |
30:14.5 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
3,774m |
30:07.3 |
3:59.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,910m |
30:11.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
6,019m |
30:32.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
6,029m |
30:06.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,888m |
30:28.2 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/14/21 |
6,926m |
36:04.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/13/21 |
5,746m |
30:18.3 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,716m |
30:32.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,714m |
30:14.9 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,653m |
30:21.5 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,713m |
30:12.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,771m |
30:11.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
5,515m |
30:07.5 |
2:43.8 |
RowErg |
Hwt |
View workout
|
11/06/21 |
5,602m |
30:07.5 |
2:41.3 |
RowErg |
Hwt |
View workout
|
11/05/21 |
5,631m |
30:07.1 |
2:40.4 |
RowErg |
Hwt |
View workout
|