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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gavin Kuo

Log

Date Distance Time Pace Comments Action
11/19/22 8,422m 45:00.0 2:40.2

Gavin

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11/18/22 8,422m 45:00.0 2:40.2

Gavin

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11/17/22 8,345m 45:00.0 2:41.7

Gavin

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11/16/22 8,108m 45:00.0 2:46.5

Gavin

 View workout
11/15/22 7,395m 40:00.0 2:42.2 View workout
11/14/22 7,326m 40:00.0 2:43.8 View workout
11/13/22 7,409m 40:00.0 2:41.9 View workout
11/12/22 7,255m 40:06.2 2:45.8 View workout
11/11/22 5,374m 30:00.0 2:47.4 View workout
11/07/22 6,000m 31:34.1 2:37.8 View workout
11/07/22 34m 0:12.7 3:06.7 View workout
11/07/22 34m 0:12.7 3:06.7 View workout
11/03/22 2,933m 15:00.0 2:33.4 View workout
11/02/22 6,014m 32:04.9 2:40.0 View workout
11/02/22 6,014m 32:04.9 2:40.0

ic.row

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10/31/22 6,017m 31:38.8 2:37.7 View workout
10/31/22 6,029m 31:45.3 2:38.0

ic.row

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10/27/22 6,017m 32:23.7 2:41.5 View workout
10/26/22 6,017m 32:23.6 2:41.5

ic.row

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10/25/22 6,015m 32:40.0 2:42.9 View workout