Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
8,233m |
38:26.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
15,000m |
1:13:50.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/20/24 |
111m |
1:35.7 |
7:11.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
5,016m |
24:46.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/17/24 |
750m |
4:43.5 |
3:09.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
13,005m |
1:01:40.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/16/24 |
10,001m |
51:25.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/15/24 |
4,336m |
20:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/15/24 |
13,845m |
1:09:33.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/13/24 |
10,001m |
48:07.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/13/24 |
12,119m |
1:00:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/13/24 |
179m |
1:01.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
12/12/24 |
5,001m |
23:47.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/11/24 |
5,001m |
24:29.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/11/24 |
13,000m |
1:04:32.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,013m |
15:13.4 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/10/24 |
2,062m |
10:10.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/10/24 |
10,001m |
50:33.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
2,113m |
10:03.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/09/24 |
15,000m |
1:12:59.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|