Ray Hardy

Log

Date Workout Score Ave Comments Action
12/06/25 25:29 5,017m 2:32.4 View workout
12/05/25 v500m/2:00r...8 4,000m 2:16.6 View workout
12/04/25 20:19 4,018m 2:31.8 View workout
12/03/25 v500m/2:00r...8 4,000m 2:11.5 View workout
12/02/25 21:05 4,017m 2:37.5 View workout
12/01/25 20:05 3,883m 2:35.2 View workout
11/30/25 v500m/2:00r...8 4,000m 2:14.8 View workout
11/29/25 20:46 4,019m 2:35.1 View workout
11/28/25 24:00 5,021m 2:23.4 View workout
11/27/25 5000m 23:50.4 2:23.0 View workout
11/22/25 20:00 3,892m 2:34.1 View workout
11/19/25 3x8:00/2:00r 5,128m 2:20.4 View workout
11/19/25 3:41 507m 3:38.7 View workout
11/10/25 3x8:00/2:00r 4,980m 2:24.5 View workout
11/10/25 3:53 570m 3:25.1 View workout
10/29/25 4x3:00/2:00r 2,577m 2:19.6 View workout
08/11/25 v1000m/3:00r...3 3,000m 2:25.8 View workout
08/10/25 4x500m/1:00r 9:27.5 2:21.8 View workout
06/22/25 30:07 6,114m 2:27.8 View workout
06/22/25 3:39 644m 2:50.0 View workout
06/15/25 3x8:00/2:00r 5,197m 2:18.5 View workout
05/27/25 4x4:00/1:00r 3,339m 2:23.7 View workout
05/25/25 4x4:00/1:00r 3,375m 2:22.2 View workout
05/16/25 4x4:00/1:00r 3,212m 2:29.4 View workout
04/27/25 30:03 6,260m 2:24.0 View workout