Ray Hardy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/25 | 25:29 | 5,017m | 2:32.4 | RowErg | View workout | |
| 12/05/25 | v500m/2:00r...8 | 4,000m | 2:16.6 | RowErg | View workout | |
| 12/04/25 | 20:19 | 4,018m | 2:31.8 | RowErg | View workout | |
| 12/03/25 | v500m/2:00r...8 | 4,000m | 2:11.5 | RowErg | View workout | |
| 12/02/25 | 21:05 | 4,017m | 2:37.5 | RowErg | View workout | |
| 12/01/25 | 20:05 | 3,883m | 2:35.2 | RowErg | View workout | |
| 11/30/25 | v500m/2:00r...8 | 4,000m | 2:14.8 | RowErg | View workout | |
| 11/29/25 | 20:46 | 4,019m | 2:35.1 | RowErg | View workout | |
| 11/28/25 | 24:00 | 5,021m | 2:23.4 | RowErg | View workout | |
| 11/27/25 | 5000m | 23:50.4 | 2:23.0 | RowErg | View workout | |
| 11/22/25 | 20:00 | 3,892m | 2:34.1 | RowErg | View workout | |
| 11/19/25 | 3x8:00/2:00r | 5,128m | 2:20.4 | RowErg | View workout | |
| 11/19/25 | 3:41 | 507m | 3:38.7 | RowErg | View workout | |
| 11/10/25 | 3x8:00/2:00r | 4,980m | 2:24.5 | RowErg | View workout | |
| 11/10/25 | 3:53 | 570m | 3:25.1 | RowErg | View workout | |
| 10/29/25 | 4x3:00/2:00r | 2,577m | 2:19.6 | RowErg | View workout | |
| 08/11/25 | v1000m/3:00r...3 | 3,000m | 2:25.8 | RowErg | View workout | |
| 08/10/25 | 4x500m/1:00r | 9:27.5 | 2:21.8 | RowErg | View workout | |
| 06/22/25 | 30:07 | 6,114m | 2:27.8 | RowErg | View workout | |
| 06/22/25 | 3:39 | 644m | 2:50.0 | RowErg | View workout | |
| 06/15/25 | 3x8:00/2:00r | 5,197m | 2:18.5 | RowErg | View workout | |
| 05/27/25 | 4x4:00/1:00r | 3,339m | 2:23.7 | RowErg | View workout | |
| 05/25/25 | 4x4:00/1:00r | 3,375m | 2:22.2 | RowErg | View workout | |
| 05/16/25 | 4x4:00/1:00r | 3,212m | 2:29.4 | RowErg | View workout | |
| 04/27/25 | 30:03 | 6,260m | 2:24.0 | RowErg | View workout |