Ed Connell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/23 |
1,163m |
5:37.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,829m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
12,379m |
1:00:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/21/23 |
710m |
2:30.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/21/23 |
710m |
2:30.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/21/23 |
420m |
1:30.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
705m |
2:30.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
07/21/23 |
490m |
1:45.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
588m |
2:27.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/21/23 |
523m |
3:08.9 |
3:00.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
13,024m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,074m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,185m |
5:59.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/17/23 |
13,141m |
1:00:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,802m |
24:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,028m |
4:59.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,000m |
22:51.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/14/23 |
2,033m |
7:30.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/14/23 |
2,018m |
7:30.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,791m |
8:57.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|