Sign Up
2,357,647
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Ed Connell

Log

Date Workout Score Ave Comments Action
07/13/23 21097m 1:35:37.8 2:15.9

Half Marathon

 View workout
07/12/23 12:00 2,917m 2:03.4

Fan 6

 View workout
07/12/23 12:00 2,942m 2:02.3

Fan 10

 View workout
07/12/23 5:18 1,103m 2:24.1 View workout
07/11/23 5000m 21:45.1 2:10.5 View workout
07/10/23 100c 5:34.2 1:56.3 View workout
07/05/23 v8:00/1:30r...4 5,060m 1:58.5

8642

 View workout
07/05/23 7:41 1,664m 2:18.7 View workout
07/04/23 5000m 25:37.0 2:33.7 View workout
06/30/23 5000m 23:24.1 2:20.4 View workout
06/24/23 1:00:00 12,124m 2:28.4

hour

 View workout
06/23/23 14:29 3,859m 1:52.6

34-40 spm progressively shorter intervals and rests x5

 View workout
06/23/23 5:24 1,138m 2:22.3 View workout
06/22/23 10000m 50:55.2 2:32.7 View workout
06/21/23 v8:00/1:30r...3 5,570m 1:58.4

8/6/8

 View workout
06/21/23 4:43 961m 2:27.2 View workout
06/20/23 1:00:00 12,719m 2:21.5 View workout
06/19/23 8x3:00/r 5,844m 2:03.2

3 min loops x8 18/20/24
Tired legs after 5k yesterday

 View workout
06/17/23 5000m 23:34.5 2:21.4 View workout
06/16/23 3x1:00/0:30r 837m 1:47.5

3x 1min. Holding sub-1:50

 View workout
06/16/23 10:37 2,743m 1:56.2

17strokes; 15s rest x20
~1:46

 View workout
06/16/23 5:45 1,106m 2:36.0 View workout
06/15/23 1:00:00 12,614m 2:22.6 View workout
06/14/23 5000m 23:31.8 2:21.1 View workout
06/14/23 v4:00/0:30r...4 3,042m 1:58.3

4s and 2s. Aiming for 200W+ on the 4s

 View workout