Mike Gatlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/24 |
9,000m |
19:47.1 |
2:11.9 |
BikeErg |
|
View workout
|
04/22/24 |
2,000m |
8:10.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
04/22/24 |
24,000m |
50:23.0 |
2:05.9 |
BikeErg |
|
View workout
|
04/20/24 |
11,370m |
24:00.0 |
2:06.6 |
BikeErg |
|
View workout
|
04/20/24 |
5,000m |
22:37.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/19/24 |
10,000m |
21:53.7 |
2:11.3 |
BikeErg |
|
04/18/24 |
15,000m |
29:54.5 |
1:59.6 |
BikeErg |
|
View workout
|
04/17/24 |
4,000m |
16:54.2 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/16/24 |
10,000m |
21:31.8 |
2:09.1 |
BikeErg |
|
View workout
|
04/16/24 |
6,685m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/15/24 |
22,472m |
46:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
04/14/24 |
20,819m |
45:00.0 |
2:09.6 |
BikeErg |
|
View workout
|
04/12/24 |
7,500m |
14:34.3 |
1:56.5 |
BikeErg |
|
View workout
|
04/12/24 |
13,583m |
30:00.9 |
2:12.5 |
BikeErg |
|
View workout
|
04/12/24 |
5,000m |
22:50.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/11/24 |
5,000m |
23:28.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/09/24 |
4,579m |
10:00.8 |
2:11.2 |
BikeErg |
|
View workout
|
04/09/24 |
8,142m |
17:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
04/09/24 |
4,337m |
10:00.8 |
2:18.5 |
BikeErg |
|
View workout
|
04/08/24 |
5,000m |
22:34.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|