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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
04/08/24 18,900m 40:00.0 2:06.9 View workout
04/07/24 10,000m 21:35.0 2:09.5 View workout
04/07/24 27,814m 1:00:00.0 2:09.4 View workout
04/06/24 28,249m 1:00:00.0 2:07.4 View workout
04/05/24 5,000m 22:20.1 2:14.0 View workout
04/05/24 15,493m 32:00.0 2:03.9 View workout
04/04/24 10,000m 46:17.2 2:18.8 View workout
04/03/24 14,311m 30:00.0 2:05.7 View workout
04/02/24 27,998m 1:00:00.0 2:08.5 View workout
04/01/24 5,000m 22:38.5 2:15.8 View workout
04/01/24 35,000m 1:15:00.0 2:08.5 View workout
03/31/24 10,000m 44:12.5 2:12.6 View workout
03/30/24 10,000m 45:56.3 2:17.8 View workout
03/28/24 10,000m 21:44.9 2:10.4 View workout
03/28/24 5,000m 22:22.6 2:14.2 View workout
03/27/24 2,000m 8:23.1 2:05.7 View workout
03/27/24 27,813m 1:00:00.0 2:09.4 View workout
03/26/24 12,370m 25:00.0 2:01.2 View workout
03/26/24 5,000m 11:48.5 2:21.7 View workout
03/25/24 10,000m 22:19.4 2:13.9 View workout