Matt Job
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
3,632m |
16:00.0 |
2:12.1 |
SkiErg |
|
View workout
|
10/15/24 |
3,672m |
6:16.2 |
1:42.4 |
BikeErg |
|
View workout
|
10/13/24 |
10,966m |
21:00.0 |
1:54.9 |
BikeErg |
|
View workout
|
10/01/24 |
4,590m |
8:00.0 |
1:44.5 |
BikeErg |
|
View workout
|
09/24/24 |
12,384m |
25:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
09/15/24 |
8,984m |
17:30.0 |
1:56.8 |
BikeErg |
|
View workout
|
09/09/24 |
3,719m |
6:23.4 |
1:43.0 |
BikeErg |
|
View workout
|
04/21/24 |
6,586m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/15/24 |
7,347m |
15:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
01/16/24 |
14,278m |
30:07.3 |
2:06.5 |
BikeErg |
|
View workout
|
01/06/24 |
12,324m |
30:09.2 |
2:26.8 |
BikeErg |
|
View workout
|
01/03/24 |
12,000m |
23:09.7 |
1:55.8 |
BikeErg |
|
View workout
|
01/02/24 |
7,971m |
15:00.0 |
1:52.9 |
BikeErg |
|
View workout
|
07/24/23 |
5,681m |
10:35.6 |
1:51.8 |
BikeErg |
|
View workout
|
04/18/23 |
3,863m |
14:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
04/13/23 |
7,722m |
14:00.0 |
1:48.7 |
BikeErg |
|
View workout
|
04/05/23 |
7,783m |
14:00.0 |
1:47.9 |
BikeErg |
|
View workout
|
03/31/23 |
3,784m |
14:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/31/23 |
4,672m |
20:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,302m |
13:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|