Matt Job
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
3,397m |
13:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
3,337m |
13:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
7,268m |
12:24.6 |
1:42.4 |
BikeErg |
|
View workout
|
02/28/23 |
1,285m |
5:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,035m |
8:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,086m |
4:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,138m |
4:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,032m |
9:00.0 |
2:12.8 |
SkiErg |
|
View workout
|
01/17/23 |
2,103m |
9:00.0 |
2:08.3 |
SkiErg |
|
View workout
|
01/11/23 |
1,950m |
7:30.0 |
1:55.3 |
SkiErg |
|
View workout
|
01/04/23 |
1,979m |
7:30.0 |
1:53.6 |
SkiErg |
|
View workout
|
01/01/23 |
8,092m |
33:56.4 |
2:05.8 |
SkiErg |
|
View workout
|
12/29/22 |
1,886m |
7:30.0 |
1:59.3 |
SkiErg |
|
View workout
|
12/25/22 |
1,940m |
7:30.0 |
1:55.9 |
SkiErg |
|
View workout
|
12/17/22 |
3,500m |
13:46.4 |
1:58.0 |
SkiErg |
|
View workout
|
12/13/22 |
1,960m |
7:30.0 |
1:54.7 |
SkiErg |
|
View workout
|
12/10/22 |
6,000m |
25:57.7 |
2:09.8 |
SkiErg |
|
View workout
|
11/27/22 |
2,500m |
8:35.4 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,627m |
17:30.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,052m |
19:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|