Concept2 Logbook | Log for Ross Henderson

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Ross Henderson

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/26/26	v1200m/2:32r...5	6,000m	2:23.5	RowErg	Detected some HRM instability.	View workout
02/23/26	v1200m/2:38r...4	4,800m	2:26.7	RowErg	Detected some HRM instability.	View workout
02/21/26	v1200m/2:17r...5	6,000m	2:24.4	RowErg	Detected some HRM instability.	View workout
02/19/26	v1000m/2:26r...5	5,000m	2:27.3	RowErg		View workout
02/18/26	v1000m/2:33r...6	6,000m	2:25.0	RowErg	Detected some HRM instability.	View workout
02/17/26	v800m/2:31r...7	5,600m	2:27.4	RowErg	Detected some HRM instability.	View workout
02/13/26	v800m/2:18r...7	5,600m	2:28.9	RowErg	Detected some HRM instability.	View workout
02/11/26	v700m/2:21r...7	4,900m	2:27.3	RowErg	Detected some HRM instability.	View workout
02/04/26	21:24	4,009m	2:40.2	RowErg	Detected some HRM instability.	View workout
01/27/26	v700m/2:27r...5	3,500m	2:26.8	RowErg		View workout
01/26/26	v700m/2:20r...6	4,200m	2:29.2	RowErg		View workout
01/25/26	v700m/2:14r...7	4,900m	2:27.7	RowErg		View workout
01/22/26	v3:00/2:15r...7	4,303m	2:26.4	RowErg		View workout
01/18/26	v3:00/2:30r...7	4,298m	2:26.5	RowErg		View workout
01/16/26	v3:00/2:07r...5	3,049m	2:27.5	RowErg		View workout
01/14/26	v3:00/2:01r...6	3,823m	2:21.2	RowErg		View workout
01/10/26	3:27	517m	3:20.9	RowErg		View workout
01/10/26	20:05	4,144m	2:25.4	RowErg		View workout
01/09/26	15:05	3,061m	2:27.8	RowErg		View workout
10/28/25	v1200m/2:14r...5	6,000m	2:21.2	RowErg		View workout
10/27/25	v1200m/2:18r...6	7,200m	2:23.7	RowErg		View workout
10/24/25	v900m/2:36r...6	5,400m	2:24.3	RowErg		View workout
10/20/25	5:03	842m	3:00.3	RowErg		View workout
10/20/25	40:00	8,313m	2:24.3	RowErg		View workout
10/18/25	v900m/2:33r...7	6,300m	2:21.1	RowErg		View workout