Ross Henderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/25 | v1800m/3:02r...4 | 7,200m | 2:19.0 | RowErg | View workout | |
| 04/30/25 | v1800m/3:42r...4 | 7,200m | 2:21.4 | RowErg | View workout | |
| 04/28/25 | v1800m/3:04r...4 | 7,200m | 2:18.0 | RowErg | View workout | |
| 04/25/25 | v1200m/2:24r...4 | 4,800m | 2:19.1 | RowErg | View workout | |
| 04/23/25 | v1800m/2:43r...5 | 9,000m | 2:17.5 | RowErg | View workout | |
| 04/21/25 | 7x1800m/r | 59:57.6 | 2:22.7 | RowErg | View workout | |
| 04/19/25 | v1600m/2:44r...5 | 8,000m | 2:17.2 | RowErg | View workout | |
| 04/16/25 | v1600m/3:32r...5 | 8,000m | 2:18.1 | RowErg | View workout | |
| 04/14/25 | v1200m/2:09r...6 | 7,200m | 2:15.4 | RowErg | View workout | |
| 04/12/25 | v1200m/2:10r...6 | 7,200m | 2:16.6 | RowErg | View workout | |
| 04/10/25 | 42:02 | 9,122m | 2:18.2 | RowErg | View workout | |
| 04/08/25 | 25:07 | 5,382m | 2:20.0 | RowErg | View workout | |
| 04/08/25 | 5:06 | 1,071m | 2:23.1 | RowErg | View workout | |
| 03/28/25 | 10:00 | 2,070m | 2:24.9 | RowErg | View workout | |
| 03/28/25 | 30:05 | 6,615m | 2:16.4 | RowErg | View workout | |
| 03/27/25 | 16:00 | 3,514m | 2:16.5 | RowErg | View workout | |
| 03/27/25 | 25:04 | 5,510m | 2:16.5 | RowErg | View workout | |
| 03/15/25 | v1200m/2:04r...7 | 8,400m | 2:16.1 | RowErg | View workout | |
| 03/14/25 | 25:06 | 5,556m | 2:15.5 | RowErg | View workout | |
| 03/13/25 | v1200m/2:05r...7 | 8,400m | 2:15.5 | RowErg | View workout | |
| 03/10/25 | v1200m/2:09r...7 | 8,400m | 2:15.9 | RowErg | View workout | |
| 03/08/25 | v1200m/2:07r...7 | 8,400m | 2:16.4 | RowErg | View workout | |
| 03/05/25 | v1200m/2:31r...7 | 8,400m | 2:21.6 | RowErg | View workout | |
| 03/03/25 | v1200m/2:03r...7 | 8,400m | 2:17.6 | RowErg | View workout | |
| 02/26/25 | v1200m/2:33r...5 | 6,000m | 2:15.3 | RowErg | View workout |