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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ross Henderson

Log

Date Distance Time Pace Comments Action
05/05/24 6,581m 30:00.0 2:16.7 View workout
05/03/24 5,859m 27:00.0 2:18.2 View workout
05/01/24 6,491m 30:00.0 2:18.6 View workout
04/28/24 14,400m 1:06:50.5 2:19.2 View workout
04/23/24 6,155m 28:00.0 2:16.4 View workout
04/19/24 6,859m 32:00.0 2:19.9 View workout
04/17/24 7,200m 33:07.1 2:17.9 View workout
04/16/24 4,572m 21:00.0 2:17.7 View workout
04/14/24 8,000m 36:56.8 2:18.5 View workout
04/10/24 11,200m 57:08.0 2:33.0 View workout
04/09/24 5,222m 24:00.0 2:17.8 View workout
04/07/24 5,145m 24:00.0 2:19.9 View workout
04/05/24 5,208m 24:00.0 2:18.2 View workout
03/29/24 2,111m 10:00.0 2:22.1 View workout
03/28/24 742m 4:06.0 2:45.7 View workout
03/28/24 9,402m 45:00.0 2:23.5 View workout
03/22/24 5,867m 27:00.0 2:18.0 View workout
03/20/24 4,531m 21:00.0 2:19.0 View workout
03/18/24 5,875m 27:00.0 2:17.8 View workout
03/17/24 6,000m 28:08.1 2:20.6 View workout