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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/11/24 v2000m/2:17r...4 8,000m 2:15.4 View workout
10/09/24 v2000m/2:18r...6 12,000m 2:16.9 View workout
10/08/24 v2000m/2:04r...5 10,000m 2:16.5 View workout
10/07/24 v2200m/1:58r...5 11,000m 2:16.3 View workout
10/05/24 v4:00/2:33r...7 6,228m 2:14.8 View workout
10/04/24 13:23 2,715m 2:27.9 View workout
10/04/24 v4:00/2:20r...6 5,477m 2:11.4 View workout
10/02/24 v7:30/3:20r...4 6,629m 2:15.7 View workout
10/01/24 12:46 2,609m 2:26.8 View workout
10/01/24 v5:00/2:06r...5 5,682m 2:11.9 View workout
09/28/24 8:34 1,533m 2:47.7 View workout
09/28/24 47:00 10,187m 2:18.4 View workout
09/27/24 v4:00/2:03r...6 5,499m 2:10.9 View workout
09/26/24 v5:00/2:32r...6 6,780m 2:12.7 View workout
09/24/24 v7:30/3:03r...4 6,709m 2:14.1 View workout
09/22/24 v4:00/2:01r...5 4,364m 2:17.4 View workout
09/20/24 v2000m/2:20r...4 8,000m 2:18.8 View workout
09/17/24 v5:00/2:04r...6 6,285m 2:23.1 View workout
09/16/24 v4:00/2:04r...8 6,955m 2:18.0 View workout
09/15/24 v2000m/2:17r...4 8,000m 2:16.0 View workout
09/09/24 2000m 10:32.4 2:38.1 View workout
09/09/24 8500m 38:44.4 2:16.7 View workout
09/07/24 v4:00/2:03r...7 6,266m 2:14.0 View workout
09/04/24 v5:00/2:03r...7 7,788m 2:14.8 View workout
09/03/24 v2000m/3:01r...3 6,000m 2:14.9 View workout