Ross Henderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/25 | v1200m/2:14r...5 | 6,000m | 2:21.2 | RowErg | View workout | |
| 10/27/25 | v1200m/2:18r...6 | 7,200m | 2:23.7 | RowErg | View workout | |
| 10/24/25 | v900m/2:36r...6 | 5,400m | 2:24.3 | RowErg | View workout | |
| 10/20/25 | 5:03 | 842m | 3:00.3 | RowErg | View workout | |
| 10/20/25 | 40:00 | 8,313m | 2:24.3 | RowErg | View workout | |
| 10/18/25 | v900m/2:33r...7 | 6,300m | 2:21.1 | RowErg | View workout | |
| 10/15/25 | v900m/2:15r...6 | 5,400m | 2:23.5 | RowErg | View workout | |
| 10/13/25 | v4:00/2:25r...6 | 5,060m | 2:22.2 | RowErg | View workout | |
| 10/12/25 | v4:00/2:17r...6 | 5,037m | 2:22.9 | RowErg | View workout | |
| 10/11/25 | v3:30/2:16r...7 | 5,223m | 2:20.7 | RowErg | View workout | |
| 10/07/25 | v3:30/2:18r...6 | 4,493m | 2:20.2 | RowErg | View workout | |
| 10/02/25 | v3:30/2:05r...7 | 5,107m | 2:23.9 | RowErg | View workout | |
| 09/30/25 | 45:05 | 9,160m | 2:27.6 | RowErg | View workout | |
| 09/29/25 | v3:30/2:28r...7 | 5,260m | 2:19.7 | RowErg | View workout | |
| 09/24/25 | v3:30/2:03r...7 | 5,226m | 2:20.6 | RowErg | View workout | |
| 09/22/25 | 8x3:00/2:00r | 5,150m | 2:19.8 | RowErg | View workout | |
| 09/17/25 | 7x3:00/2:00r | 4,442m | 2:21.8 | RowErg | View workout | |
| 09/12/25 | 7x3:00/2:00r | 4,403m | 2:23.0 | RowErg | View workout | |
| 09/09/25 | 6x3:00/2:00r | 3,895m | 2:18.6 | RowErg | View workout | |
| 09/05/25 | 24:00 | 4,871m | 2:27.8 | RowErg | View workout | |
| 09/03/25 | 20:00 | 4,051m | 2:28.1 | RowErg | View workout | |
| 05/16/25 | v1200m/2:09r...6 | 7,200m | 2:16.9 | RowErg | View workout | |
| 05/14/25 | v2000m/3:24r...4 | 8,000m | 2:17.4 | RowErg | View workout | |
| 05/10/25 | v2000m/2:37r...4 | 8,000m | 2:17.7 | RowErg | View workout | |
| 05/07/25 | v1800m/2:15r...5 | 9,000m | 2:16.7 | RowErg | View workout |