Ross Henderson

Log

Date Workout Score Ave Comments Action
09/17/26 v1200m/3:13r...5 6,000m 2:24.4 View workout
09/09/26 v1000m/3:15r...7 7,000m 2:24.2 View workout
09/05/26 5:00 916m 2:43.7 View workout
09/05/26 9200m 46:10.7 2:30.5 View workout
09/04/26 v1000m/2:33r...6 6,000m 2:26.9 View workout
08/30/26 v800m/2:18r...8 6,400m 2:20.4 View workout
08/26/26 v800m/3:12r...7 5,600m 2:28.7 View workout
08/23/26 v800m/2:24r...7 5,600m 2:18.5 View workout
08/19/26 v3:00/2:12r...8 5,128m 2:20.4 View workout
08/16/26 v3:00/2:27r...10 6,293m 2:23.0 View workout
08/11/26 v3:00/2:17r...7 4,504m 2:19.8 View workout
08/05/26 v3:00/2:41r...6 3,692m 2:26.2 View workout
07/30/26 v3:00/2:04r...5 3,219m 2:19.7 View workout
07/22/26 v3:00/2:31r...4 2,408m 2:29.5 View workout
06/23/26 v1750m/2:39r...4 7,000m 2:25.1 View workout
06/21/26 v1700m/2:19r...4 6,800m 2:25.7 View workout
06/19/26 43:03 8,500m 2:31.9 View workout
06/17/26 v8:00/3:37r...4 6,623m 2:24.9 View workout
06/15/26 32:17 6,417m 2:30.9 View workout
06/14/26 v7:30/3:21r...4 6,263m 2:23.7 View workout
06/12/26 v7:30/3:31r...4 6,189m 2:25.4 View workout
06/10/26 v7:30/3:32r...4 6,198m 2:25.2 View workout
06/06/26 v7:00/3:33r...3 4,335m 2:25.3 View workout
06/05/26 v7:00/3:22r...4 5,672m 2:28.0 View workout
05/31/26 v7:00/3:26r...3 4,349m 2:24.8 View workout